Sleep News and Research

Latest Sleep News and Research

Children’s screen time linked to poorer diet adherence in new study

Children’s screen time linked to poorer diet adherence in new study

Mountain town confronts an unexpected public health catastrophe

Mountain town confronts an unexpected public health catastrophe

Surprising discovery in yeast could open the door to new cancer treatments

Surprising discovery in yeast could open the door to new cancer treatments

Study reveals gender differences in Rett syndrome progression

Study reveals gender differences in Rett syndrome progression

Ultra-processed foods linked to higher blood sugar levels in people with Type 2 diabetes

Ultra-processed foods linked to higher blood sugar levels in people with Type 2 diabetes

Study identifies genetic associations with youth psychopathology

Study identifies genetic associations with youth psychopathology

Medical and behavioral interventions can reduce fatigue in people with multiple sclerosis

Medical and behavioral interventions can reduce fatigue in people with multiple sclerosis

Cognitive behavioral therapy for insomnia linked to reduced postpartum depression

Cognitive behavioral therapy for insomnia linked to reduced postpartum depression

Rising concerns over benzodiazepine prescriptions in older stroke survivors

Rising concerns over benzodiazepine prescriptions in older stroke survivors

Bright night light exposure increases mortality risk, while daylight reduces it

Bright night light exposure increases mortality risk, while daylight reduces it

Menopause transition linked to increased heart disease risk

Menopause transition linked to increased heart disease risk

Young people with ADHD benefit from tactile massage

Young people with ADHD benefit from tactile massage

Everyday products ranked for health impact: Which ones are harming you and which are making you healthier?

Everyday products ranked for health impact: Which ones are harming you and which are making you healthier?

Yeast discovery offers new insights into cancer survival

Yeast discovery offers new insights into cancer survival

Mayo Clinic scientists develop mini brain models to study Lewy body dementia

Mayo Clinic scientists develop mini brain models to study Lewy body dementia

University of Michigan receives $30 million grant to enhance genetic data storage

University of Michigan receives $30 million grant to enhance genetic data storage

Exploring AI's role in transforming healthcare diagnosis and treatment

Exploring AI's role in transforming healthcare diagnosis and treatment

Can the Mediterranean diet protect against childhood overweight and obesity?

Can the Mediterranean diet protect against childhood overweight and obesity?

Extended-stay hotels, a growing option for poor families, can lead to health problems for kids

Extended-stay hotels, a growing option for poor families, can lead to health problems for kids

Last week's workout or restless night could impact your brain well into next week

Last week's workout or restless night could impact your brain well into next week

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